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Pure Protein Powder Review – 100% Whey Protein

As the name suggests, Pure Protein is a supplement selling company that has gained a lot of popularity in the health and fitness market recently. The major products made by this company include Pure Protein bars, Pure Protein powder, and the Pure Protein shake. Furthermore, there are many other dishes you can create using Pure Protein recipes. Moreover, their popularity is because of their protein products that are free from artificial flavors, sweeteners, and colors, yet are quite cheap, when compared to their competitor products available these days.

Pure Protein Powder Review

However, to get a complete, true review of this product, we must look at it from all different angles. So, here, we review Pure Protein Powder based on various parameters that play an essential role in the sale of protein powders.

Nutritional Value

All of us intake protein powders, primarily because we are told it’s healthy and therefore, will benefit our body and overall health. However, nowadays, we find that a product that has been advertised as healthy and nutritious turns out to be a disaster for our bodies. Therefore, before the purchase of any protein powder, it is essential to be completely thorough with the nutrient value of the product, so that you do not regret the choice later.

Therefore, in this section, we give a detailed overview of the nutritional aspect of Pure Protein Powder. Note that one scoop of this powder will give you 160 calories, 25 g of protein, 2 g of sugar, 9 g of net carbs, 2.5 g of fat, and 1 g of saturated fat, along with no fiber.

  • Pure Protein Powder is a gluten-free, low-carb product, which is a blend of whey concentrate (that contains 70-80% of protein and is said to be the most delicious and beneficial form of whey) and whey isolate (which has at least 90% of protein and is the lowest calorie form of whey). Other ingredients present in this powder include fructose (natural sugar that is used as a sweetener), natural flavors, soy lecithin (for mixability), and stevia extract (another natural sweetener).
  • This protein powder also includes all the essential amino acids that you effectively require to help support lean muscle energy, vitality, and strength.
  • It has been reviewed that this powder gives only 11% of your daily calcium intake, and is specifically low in calcium. Pure Protein Powder has a low sodium content as well and gives you only 2% of your daily recommended intake. Therefore, for a whey powder, Pure Protein Powder is overall not very notable in terms of its micronutrient content.
  • A consumer who needs to limit the cholesterol levels in his/ her body must keep in mind that this powder has 40 mg of cholesterol, which is roughly 13% of your daily intake.
  • Moving on, this protein powder is not a good choice for those who are lactose intolerant, since the product contains lactose, and does not contain lactase or any other digestive enzymes.
  • Another ingredient present in this product, which is disliked by many consumers, is soy. This is present in the powder, even though the front side of the package says clearly that it contains no soy protein while mentioning the presence of soy lecithin at the back, which can be quite misleading. Overall, soy lecithin is present in the powder which adds to its flavor and texture. However, it is said to mess up with hormones of both males as well as females.
  • Moreover, the addition of fructose to the protein powder is also something many consumers do not approve of, despite the fact that it has been proven that the ingredient is just used as a natural sweetener, because it is lower in calories than sucrose and glucose, and does not cause cancer. However, it is slightly higher in sugar than other artificially sweetened protein powders.
  • Many customers have reviewed the powder as full of additives and fillers, as well.
  • Moreover, although not overflowing with micronutrients, Pure Protein Powder is pretty low in calories, carbs, and fat, and pretty high in protein, and is fit for someone who is looking for a budget-friendly, low-carb protein powder, with nothing artificial in it.  This low sugar level of the powder also makes it the perfect fit for people on diets, or those who have restrictions on sugar and carbohydrate intake.

Checkout: 5 Best Protein Powder

Cost-Value Analysis

When going to purchase anything, all we do is first look for the price tag, and then check out the actual product properly. Moreover, it is basic psychology (at least of an average consumer) that we do not want to waste our money on unworthy things, so we buy something if and only if we find that the price we are paying for it is at least equal to the value we get from the purchase.

Therefore, in this section, we review Pure Protein Powder based on its current pricing in the market.

  • For those unaware, a 1.6 pounds tub of Pure Protein Powder, which gives you 22 servings, costs almost $20. So, basically, it costs you 90 cents a serving or 3.9 cents per gram of protein.
  • The 2-pound tubs of this protein powder are even cheaper, making many consumers crave an even larger-sized tub, so that they can save more money.
  • Moreover, most consumers review that Pure Protein Powder is a strikingly cheap product, especially when we find that it is completely free from any artificial flavors. They have commented that many protein powders with similar ingredients cost twice as much.

Check: Review of Ghost Oreo Whey Protein


It is our basic right to judge any food item on the basis of its taste. Something might be very healthy and beneficial for our body, but if it tastes bad, none of us will put it into our mouth. You might try to motivate and force yourselves into consuming it, but it will surely ruin your mood for the rest of the day!

Therefore, we now analyze the Pure Protein Powder to check if it’s tasty, or just revolting like many other healthy food items.

  • Many consumers have felt some disappointment after tasting this protein powder. Despite containing natural sweeteners like fructose and stevia, most have reviewed that the taste of cocoa overpowers it all.
  • Although the natural sweetness of milk makes the taste a little more palatable, the overall flavor of the powder is bitter, which leaves a strong aftertaste in your mouth as well.
  • Many also review this protein powder as chalky, with a chemical aftertaste, with a nauseating smell.
  • Some have also commented that the Pure Protein Powder is artificially flavored, so it’s super sweet and not in a good way.
  • On the other hand, a different section of consumers reviews the product as very positive in terms of taste. Some have also said that Pure Protein Powder is by far the best tasting, most complete, and best value out there.
  • Some consumers like both the flavors of the powder available so much, that it feels impossible for them to choose between the two.

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Now, the next question that comes to our mind while making the purchase is whether we have to consume the product raw, or if it can be blended with other food items. We prefer to buy something that we can experiment with, and use in a variety of ways as a part of our daily diet.

Formulated for both men and women, Pure Protein Powder is said to be one of the most versatile protein powders on the market, which mixes well with anything and everything. This might be because of the soy lecithin present in the powder, which usually improves mixability.

  • The basic way of consuming this product is by mixing the creamy powder with water and drinking it. However, if you are not a huge fan of that, there are many creative ways in which you can mix this powder with other ingredients, and wind up a tasty meal. You can also use it as a great meal replacement or in-between supplement
  • Pure Protein Powder is available in both chocolate and vanilla flavors, and there are many interesting, flavourful recipes and ways to use each of these powders. The chocolate flavor of this product is a great addition to items like chocolate milk and brownies. On the other hand, the vanilla flavor can be used to add some subtly to your favorite milkshakes and other such things.
  • It can also be used as a vanilla flavoring in some desserts, which gives you the perfect mix of tasty and healthy, at the same time.
  • Some consumers also recommend adding it to either juice, coffee, or unsweetened almond or cashew milk and drinking it ice cold, for a flavorsome and healthy drink. However, most people do not advise taking the powder with fruit & vegetable-based shakes, saying it tastes bad. Moreover, while other powders either disappear into the shake completely or enhance the creaminess of the yogurt, Pure Protein Powder has been reviewed to make it foamy to the extent that you have to constantly keep stirring or else it becomes impossible to drink.
  • Most consumers blend the powder or use a shaker cup to intake the protein powder in the form of a shake. While some like it, many negatively review these shakes as chunky.
  • Moving further, Pure Protein Powder can be taken at any time of day, without facing any side effects. It can help your muscles recover and grow if you take the powder directly after a workout session.
  • Taking it with your everyday meals can easily boost your overall protein consumption each day, and help you meet your target of macronutrient intake.
  • Moreover, this protein powder has a high mixability and so you can easily enhance its flavor by adding your own, favorite ingredients, such as local raw honey and raspberries.
  • Also, Pure Protein Powder is said to be beneficial in a variety of aspects, from bulking or gaining mass to weight loss and toning up. If your goal is to gain mass, it is recommended to take 1-2 scoops daily, especially right after a workout. You can consume it in the form of a shake, with high fat and calories like peanut butter and whole milk, or you can also use it in oatmeal, protein waffles, pancakes, etc. However, if you are striving to lose body weight, it is advisable to mix the powder with water or skim milk. You can also try adding it to fruit smoothies as a filling snack.

Promotion and Packaging

The packaging of a product plays an important role in storage, usage, etc. Moreover, the promotional strategies of a product are also something that attracts consumers. However, many times customers get cheated as well based on these strategies. Therefore, it is important to check these things before the purchase of a product.

  • Pure Protein Powder is basically a fine powder that comes in a plastic tub. Many consumers review that the container is difficult to open, and takes up a lot of time and energy. Sometimes, it can tear apart to create a huge mess also.
  • Some customers have also commented that they found the scoop in the middle of the jar, instead of the beginning, which they found useless and frustrating.
  • Many have also complained that the lid does not stay secure to the container. If you screw on the lid multiple times and lift the product by the lid, the container falls apart from the lid. Mostly all customers advise the company to upgrade the lid to a stronger material for better and secured closure purposes
  • Moving on, Pure Protein Powder has a 100% satisfaction guarantee. They say that if you are not absolutely satisfied with your purchase, for any reason, you let them know, and they will promptly replace the item or give you a refund of its purchase price (though you still have to pay for any shipping costs).

Health benefits and side effects

A food item can be beneficial for your body type, or have some side effects on it. So, before consuming any item, it is essential to know the kind of impact it might have on your body, be it positive or negative.

  • The claimed purpose of the Pure Protein powder is to support and encourage the growth of lean muscle. The product is also said to increase your overall body strength, and reduce your recovery time, which enables you to lift more during your workout session and spend more time at the gym. This can help you lose the excess pounds from your body quite easily and conveniently.
  • Moreover, this powder is also said to be low in fat, carbohydrates, calories, and contains many proteins, along with all-natural ingredients, and is also rich in vitamins and nutrients, which may help you maximize the duration of your workout session.
  • Customers have also said that if this protein product is taken before the workout, they improve strength and stamina. If they are taken after a workout session, they help with the repair and growth of muscles.
  • However, some customers say that they feel sluggish and bloated after consuming Pure Protein Powder. Furthermore, they complain of getting stomach aches, and sometimes their head hurts as well.

To conclude, remember that you cannot judge a product truly unless you have tried it for yourself. Something that your friend might have loved and recommended to you, might be the same thing that makes you feel nauseated. So remember to do proper research before putting anything into your body, check its ingredients and side effects, understand its usage, and then make a proper, informed decision on whether it might suit you, your body, and your fitness goals. If you still feel unsure, it is advisable to consult a professional and clarify before consuming any new product.

We hope that this article was helpful to you!

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